Heart Health: Know Your Numbers

October 27, 20261 min readBy PinGallery
Heart Health
Photo: agilemktg1, PDM, via Flickr

Heart disease is a leading cause of death in the United States, but many risk factors can be managed.

Knowing your blood pressure, cholesterol, blood sugar and weight helps you and your doctor spot problems early.

Pin Tip

Check your blood pressure regularly. Many pharmacies offer free monitors.

Protect Your Heart

Stay active, eat more fruits and vegetables, limit salt, avoid tobacco and take medications as prescribed.

Important Note

This pin shares general wellness information and is not medical advice. Talk with your doctor or another qualified health professional about your own health needs.

#blood pressure#Health#heart health#Wellness
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