Carbohydrates have the biggest effect on blood sugar, so many people with diabetes learn to count carbs.
Read nutrition labels for total carbohydrates and serving size, and use measuring cups at first to learn portions. A dietitian can help set carb goals for each meal.
Pin Tip
Apps and food scales make carb counting easier at home.
Work With Your Care Team
This pin shares general health information, not medical advice. Diabetes care is personal, so follow the targets, medications, and meal plan set by your doctor, diabetes educator, or dietitian.
Know the Emergency Signs
Call 911 if someone with diabetes becomes confused, cannot stay awake, has a seizure, or cannot safely swallow. Seek urgent care for very high blood sugar with vomiting, deep rapid breathing, or a fruity breath odor.
Quick Reminder
Keep your diabetes supplies, snacks, and emergency contact information together in one easy to grab kit.
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