Constipation and straining may put extra pressure on the colon. Keeping bowel movements regular is an important part of colon health.
Fiber, fluids, physical activity, and responding promptly to the urge to go all help. Ask your doctor before using laxatives regularly.
Pin Tip
A consistent daily routine, such as a morning walk after breakfast, can support regularity.
Talk to Your Doctor
This pin shares general health information, not medical advice. Diverticular disease affects people differently, so follow the diet and treatment plan your own doctor recommends.
When to Get Help Quickly
Seek prompt medical care for severe or worsening abdominal pain, fever, persistent vomiting, rectal bleeding, or being unable to keep fluids down. Call 911 for severe pain with signs of an emergency.
Quick Reminder
Keep a simple food and symptom journal. Patterns can help you and your doctor make better decisions.
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