While not every flare can be prevented, healthy habits may lower the risk of future episodes.
A high fiber diet, regular exercise, staying hydrated, maintaining a healthy weight, and not smoking all support colon health.
Pin Tip
Focus on one or two habit changes at a time so they stick.
Talk to Your Doctor
This pin shares general health information, not medical advice. Diverticular disease affects people differently, so follow the diet and treatment plan your own doctor recommends.
When to Get Help Quickly
Seek prompt medical care for severe or worsening abdominal pain, fever, persistent vomiting, rectal bleeding, or being unable to keep fluids down. Call 911 for severe pain with signs of an emergency.
Quick Reminder
Keep a simple food and symptom journal. Patterns can help you and your doctor make better decisions.
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