A diet rich in fiber is widely recommended to support colon health and may help reduce the risk of diverticulitis flares once symptoms have resolved.
Good sources include fruits, vegetables, whole grains, beans, and lentils. Many adults eat less fiber than recommended, so increasing it gradually helps your body adjust.
Pin Tip
Add fiber slowly over a few weeks and drink plenty of water to reduce gas and bloating.
Talk to Your Doctor
This pin shares general health information, not medical advice. Diverticular disease affects people differently, so follow the diet and treatment plan your own doctor recommends.
When to Get Help Quickly
Seek prompt medical care for severe or worsening abdominal pain, fever, persistent vomiting, rectal bleeding, or being unable to keep fluids down. Call 911 for severe pain with signs of an emergency.
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